Click on the above pictures to enlargen. This website lets you know when to fall asleep based on sleep cycles. I think it’s really neat. Try it out! (Bedtime Calculator)
no shit i tried this last night and since i missed 10:30 i had to wait till midnight and i thought i’d be really groggy but i woke up at the FIRST BEEP AND I WASNT EVEN TIRED PLEASE FOR THE LOVE OF GOD TRY THIS IT WILL IMPROVE YOUR WHOLE MORNING