- We have very little control over how our bodies look
- How much you weigh is honestly pretty boring, and the world is full of so many more interesting things to think about
- If you do gain weight, so what?
- You have no obligation to be attractive
- Physical health can be extremely complex & difficult to manage, and whether or not you can is not a measure of your worth.
- Mental health is important too.
- You are worth so much more than the way you look.
Some things to think about
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